Are you dealing with
Do you want to lose weight and tone your muscles?
Do you want to feel prepared to defend yourself if you need to?
Are you ready to feel new levels of self-confidence and pride?
Getting in shape is important for people of all ages and sizes
Studying martial arts provides you with a physical challenge combined with a mental one – and teaches you to defend yourself, too.
Submission Wrestling is a unique form of martial arts that teaches students to leverage their body weight to use in the ring or against an attacker. A descendant of Judo, Submission Wrestling is both a sport and a martial art – and it’s fun to learn.
Results and growth with every class!
Studying Submission Wrestling can help you get in the best shape of your life. It’s a great way to lose weight, tone your muscles, and learn the key things you need to know to be able to defend yourself – even against an opponent who’s larger than you are.
Submission Wrestling Builds Muscle and Maximizes Physical Fitness
Submission Wrestling provides an intense, full-body workout that’s the perfect way to lose weight, increase your muscle mass, and get into great shape.
By combining cardiovascular training with toning and training, Submission Wrestling students push their bodies hard and learn what they are capable of.
It’s a great way to burn calories in a fun and supportive setting that encourages all students to do their best.
Submission Wrestling Teaches Practical Self-Defense Techniques
The thought of having to defend yourself against a bigger, stronger assailant might be scary, but Submission Wrestling is designed to help you overcome your fears.
By teaching students to take the fight to the ground where they can use chokeholds and other effective techniques to defend themselves, Submission Wrestling helps leverage even a small body into a huge problem for an attacker.
Best of all, Submission Wrestling builds strength and agility, both of which help in self-defense situations.
Submission Wrestling Students Walk with Confidence and Pride
There’s no feeling quite like the feeling of knowing that your body is strong, agile, and able to do whatever you want it to do.
Studying Submission Wrestling gives students the knowledge that they can leverage their body’s strength to accomplish things they never thought possible.
Over time, it increases self-confidence and pride – and that carries over to work, home, and every area of your personal life.
Submission Wrestling Competitions Provide a Unique Challenge
Students who have a natural competitive drive love Submission Wrestling because it’s a sport as well as a self-defense method.
Submission Wrestling requires students to spar and fight in class. They can also choose to compete to prove their ability or to advance to new levels of achievement.
Submission Wrestling competitions help students set goals and work toward them – and to relish the experience of victory.
I never, in a million years, thought martial arts would be something that I love. With a very knowledgeable and skilled teacher like Victor I have learned so much and found a true love for the arts! He always knows how to challenge his students and make it a fun learning experience.
Amazing structure and curriculum, great instructors and students, this school offers many different martial arts to suit many different needs and personal goals. If I could review more than 5 stars I would, stop in and check it out, you won’t be disappointed.
The coaches are passionate about what they do and truly care about their students' progression. It's a friendly and welcoming environment for everyone of differing levels of experience. I recommend this studio for anyone who is interested in either picking up or becoming better in one of the many forms of martial arts this studio has to offer!
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Submission Wrestling training relieves stress and anxiety and increases mental well-being.
Submission Wrestling helps build strength, flexibility, and endurance.
Submission Wrestling improves cardiovascular fitness and overall health.
Submission Wrestling strengthens the mind-body connection, improves concentration, and encourages discipline and goal-setting.
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