Ownership of Effort: How Mixed Martial Arts Builds Self-Reliant Children

Building Grit Through the Mirror of OthersModern childhood is often designed to remove friction, yet friction is exactly what creates a resilient adult. While most youth activities emphasize the safety of the group, Mixed Martial Arts (MMA) offers something more valuable: individual accountability within a high-pressure environment. It is a solo pursuit that requires the […]

Rogue Valley MMA, Ashland, OR is hosting Sifu Victor January 17-18, 2026

Join SMMAs Sifu Victor and Coach Alex at Rogue Valley MMA January 17-18, 2026.8 hours of training, covering CSW/ Submission Wrestling, Kickboxing, JKD, Kali Weapons and MMA.This will be a concentrated masterclass of martial arts hosted by Sifu Michael Sotos of Rogue Valley MMA. Get 3 months of knowledge over 2 daysThere is still time […]

A Beginner’s Guide to Jeet Kune Do at Shaolin Mixed Martial Arts

Jeet Kune Do (JKD) is not just a martial art—it’s a philosophy, a lifestyle, and a practical system of self-defense. At Shaolin Mixed Martial Arts (SMMA) in Bremerton and Port Orchard, WA, we proudly offer authentic JKD training that stays true to Bruce Lee’s vision while incorporating modern martial arts innovations. If you’re new to […]

Flowing Through the Freeze: Why Tai Chi is the Ultimate Winter Antidote

Tai Chi at Shaolin Mixed Martial Arts SMMA Bremerton

There is a specific kind of beauty to winter, the silence of falling snow, the crisp air, and the excuse to curl up under a blanket. But let’s be honest: while the season is great for cozying up, it can be tough on the body. As the temperature drops, our shoulders hike up toward our […]

SPECIAL THANK YOU to the parents of current Shaolin Mixed Martial Arts students

As a SPECIAL THANK YOU to the parents of current Shaolin Mixed Martial Arts students. All parents can train for FREE until January 2026! No cost no obligation. Any one program, on us! Also, for our wonderful parents who currently train, we got you too! You can add any program until January! Pssst, don’t let your […]

The Perfect Start to a Healthier You

Tai Chi: The Perfect Start to a Healthier You

Are you searching for an exercise that is gentle on your body but still provides incredible health benefits? Tai Chi might be exactly what you’re looking for. Often called “meditation in motion,” this ancient Chinese practice is a series of slow, continuous movements that bring a sense of calm and clarity.Unlike high-impact workouts that can […]

Set Free Your Child’s Potential with Juniors MMA!

Does your child have boundless energy, or do you want to encourage them to be more active? Our SMMA Juniors MMA program is designed to do exactly that, and so much more. This isn’t just about learning self-defense; it’s about a complete mind-body transformation.We focus on holistic athletic development, helping children improve:It’s more than just […]

Proving Grounds, Sept 13th, 2025

Shaolin Mixed Martial Arts is beyond proud of all our competitors! Thank you to all those who competed! If you have any picture or videos you would like to add, please email help@shaolinmixedmartialarts.com